Resources

There are many resources both in Ottawa and online to support you or your loved one with their caregiving journey. Whether it be information to help you through your day, a friend or a professional agency to take some of the load, help is available.

We hope this section offers you help in your important work. Keep an eye out as more resources will be posted soon.

Dancing together Mindfulness and Caregiving

How to Stay Present in the Moment as a Caregiver

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